In general, things weren't moving in a very positive direction. This weekend, however, I made some improvements. Saturday morning, I went to the circuit training class I really enjoy. I also went for a 5 mile walk, and ate fairly healthy.
Sunday (today), I went mountain biking in the morning, enjoyed a healthy lunch outside, and hung out at the beach.
All in all, a successful weekend. I am hopeful that I can turn things around with this positive weekend and continue through the week.