Thursday, September 20, 2012

Kickin' those bad habits

The last couple of weeks have been less than stellar. I can make excuses, but the bottom line is I have a lot of bad habits that I have to kick.

Coming home after work and snacking all night long -- apparently not good for weight loss!
Counting calories for breakfast and lunch but not after -- need to work on that
Being lazy and skipping workouts -- ahh yea, feels good :)

So yea, I'm working on it. Yesterday I was back on track, hopefully today goes good as well. It's a process, people, and I'm working on it.

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