Feel good so far!
This is only the second day that I've been really focusing on my health. I'm feeling better in a lot of ways already though. I have more energy, I'm excited about things in general, I'm in a great mood!! I'm also feeling great physically. My body is clearing out all the crap I've been eating and I can tell a huge difference as I fill it up with good stuff.
Woot!
Wednesday, June 29, 2011
Tuesday, June 28, 2011
Whew...
It's been awhile since I last posted.
I've definitely not been doing the best job since then!
I'm up to 195.0 lb as of this morning, which is about 15lb above the lowest I got to, but still 35 below my max.
What worries me more is that I've started feeling worse... Just in general. I have less energy, I'm less motivated to go and work out etc, and I'm feeling more self conscious about myself. The weight has come back on very gradually, but it's something that I need to work on.
I've decided to try to start counting calories again. I'm hoping that I can get out of this rut and start losing weight back to a better level for myself. So, the beginning! I've said it would start every week for the last few months, but I'm hopeful I'll be able to hold myself accountable now.
I've definitely not been doing the best job since then!
I'm up to 195.0 lb as of this morning, which is about 15lb above the lowest I got to, but still 35 below my max.
What worries me more is that I've started feeling worse... Just in general. I have less energy, I'm less motivated to go and work out etc, and I'm feeling more self conscious about myself. The weight has come back on very gradually, but it's something that I need to work on.
I've decided to try to start counting calories again. I'm hoping that I can get out of this rut and start losing weight back to a better level for myself. So, the beginning! I've said it would start every week for the last few months, but I'm hopeful I'll be able to hold myself accountable now.
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