Tuesday, June 28, 2011


It's been awhile since I last posted.

I've definitely not been doing the best job since then!

I'm up to 195.0 lb as of this morning, which is about 15lb above the lowest I got to, but still 35 below my max.

What worries me more is that I've started feeling worse... Just in general. I have less energy, I'm less motivated to go and work out etc, and I'm feeling more self conscious about myself. The weight has come back on very gradually, but it's something that I need to work on.

I've decided to try to start counting calories again. I'm hoping that I can get out of this rut and start losing weight back to a better level for myself. So, the beginning! I've said it would start every week for the last few months, but I'm hopeful I'll be able to hold myself accountable now.

1 comment:

  1. Good to see ya Doug. Yep, consistency is the key and I think counting calories will work well for you. It is easy for the weight to creep up, I'm struggling with that some myself lately.